What’s the point of living?
Dear contributor,
It sounds like your head is full of sad, negative thoughts about yourself, your life and the world. These sad thoughts lead to painful emotions, and they seem to easily take control of you. It would be really good for you to speak to someone about this, and we advise you to talk to the school nurse or another adult you trust. Even though they can’t change things in your life, it would help you a lot to be able to talk about these things which take up so much of your thoughts.
Even though you’re tired of hearing it, I still want to tell you that you are valuable, and your life is a gift from God. In fact, your value doesn’t have anything to do with you. Whether you are good at doing a lot or not so much, if you are popular or lonely: these things do not make you more or less valuable. Every work of art has a value based on the artist’s name and signature. It doesn’t make a difference what the painting looks like, the artist’s name and signature give it value. It’s the same with us: our value lies in the fact that we are created by God. We can’t change our value; we can’t increase or decrease it. Real value doesn’t change over time, but it can be overlooked when people don’t know what they should look for. You can also overlook your real value because you’re looking for something else.
We hope that you feel appreciated, loved and cared for. We hope that you have people around you who notice you, and who understand how valuable you are, whether it’s your mum, dad, grandparents, a teacher, friends or others. Even though maybe your relationship with them could be better, we hope you know that deep down they love you.
Whatever the case, nothing can change your true worth, and that God loves you and cares for you. The God who created you, wants you to get to know Him with your whole heart and soul. When God’s Word and His wisdom fill your heart, they will fill you with joy. When you learn about God’s plan and His purpose, you will be filled with encouragement and hope.
In Matthew 13:44 there is a story about treasure, and the man who sold everything to get hold of this treasure. This story shows us how much God loves us. He is like the man who sold everything he owned in order to get the treasure (us). He didn’t even spare His only Son, but He gave Him for us, see John 3:16 in the Bible.
You also asked about the meaning of life and why it’s so painful. You can read more about this in another answer we gave: What is the meaning of life?
The negative thoughts you have can easily become overwhelming. If one negative thought comes, more can easily follow. Then it can be easy for you to think about things a bit too much, and you can get trapped in a paralysing sense of self-criticism and hopelessness. You might spend hours, and days and nights troubling yourself with these thoughts, for example that you are of no value, that no one likes you, that there’s no meaning to life, and that everything is hopeless. This leads you to a vicious circle where deep sadness and insecurity affect your mood and your actions, and just makes life more difficult for you. That is why it’s so important that you find some adults to talk to, they can help you come out of this vicious circle.
Read also:
Min verdi (not in Norwegian yet)
How can I improve my self image?
Best wishes, boyandgirl.info